From the Inside Out

When you feel the urge to be critical of someone else, look first within yourself. The weaknesses and shortcomings you perceive in another may very well be pointing to improvements you can make in your own life.

Condition Yourself to Love Unconditionally

Even in the healthiest of relationships, opportunities abound to find fault, criticize or “tweak” the other person no matter whether we are talking about a mate, a child or a friend. Most of us were raised in an environment where rather than focusing on the positive, we were taught to zoom in and dwell on the negative. Breaking that habitual way of thinking is a matter of conditioning our minds to refocus and learn to love with abandon, without any requirements, without any rules and without any limitations.