{"id":83792,"date":"2012-03-09T02:00:03","date_gmt":"2012-03-09T07:00:03","guid":{"rendered":"https:\/\/friendburst.com\/blog-new\/83792\/30-stop\/"},"modified":"2012-03-09T02:00:03","modified_gmt":"2012-03-09T07:00:03","slug":"30-stop","status":"publish","type":"post","link":"https:\/\/friendburst.com\/blog-new\/83792\/30-stop\/","title":{"rendered":"30 Things to Stop Doing to Yourself"},"content":{"rendered":"<h2 style=\"text-align: center\"><font face=\"verdana,geneva\">30 Things to Stop Doing to Yourself<\/font><\/h2>\n<p style=\"text-align: center\"><img decoding=\"async\" class=\"aligncenter\" style=\"border: 0pt none\" src=\"http:\/\/i57.photobucket.com\/albums\/g208\/ammango\/angel_love\/life\/moment.jpg\" alt=\"\" width=\"540\" \/><\/p>\n<p style=\"text-align: center\">\n<p style=\"text-align: center\"><font size=\"3\"><em><font face=\"verdana,geneva\">When you stop chasing the wrong things you give<br \/>\nthe right things a chance to catch you.<\/font><\/em><\/font><em> <\/em><\/p>\n<p style=\"text-align: center\"><em><br \/>\n<\/em><\/p>\n<p style=\"text-align: justify\"><font face=\"verdana,geneva\" size=\"3\">As Maria Robinson once said, \u201cNobody can go back and start a new  beginning, but anyone can start today and make a new ending.\u201d  Nothing  could be closer to the truth.  But before you can begin this process of  transformation you have to stop doing the things that have been holding  you back.<\/font><\/p>\n<p style=\"text-align: justify\"><strong><em><font face=\"verdana,geneva\" size=\"3\">Here are some ideas to get you started:<\/font><\/em><\/strong><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>1. Stop spending time with the wrong people.<\/strong> \u2013 Life is  too short to spend time with people who suck the happiness out of you.   If someone wants you in their life, they\u2019ll make room for you.  You  shouldn\u2019t have to fight for a spot.  Never, ever insist yourself to  someone who continuously overlooks your worth.  And remember, it\u2019s not  the people that stand by your side when you\u2019re at your best, but the  ones who stand beside you when you\u2019re at your worst that are your true  friends.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>2. Stop running from your problems.<\/strong> \u2013 Face them head  on.  No, it won\u2019t be easy.  There is no person in the world capable of  flawlessly handling every punch thrown at them.  We aren\u2019t supposed to  be able to instantly solve problems.  That\u2019s not how we\u2019re made.  In  fact, we\u2019re made to get upset, sad, hurt, stumble and fall.  Because  that\u2019s the whole purpose of living \u2013 to face problems, learn, adapt, and  solve them over the course of time.  This is what ultimately molds us  into the person we become.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>3. Stop lying to yourself.<\/strong> \u2013 You can lie to anyone  else in the world, but you can\u2019t lie to yourself.  Our lives improve  only when we take chances, and the first and most difficult chance we  can take is to be honest with ourselves.<em> <\/em><\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><em> <\/em><\/font> <font face=\"verdana,geneva\" size=\"3\"><strong>4. Stop putting your own needs on the back burner.<\/strong> \u2013  The most painful thing is losing yourself in the process of loving  someone too much, and forgetting that you are special too.  Yes, help  others; but help yourself too.  If there was ever a moment to follow  your passion and do something that matters to you, that moment is now.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>5. Stop trying to be someone you\u2019re not.<\/strong> \u2013 One of the greatest challenges in life is being yourself in a world that\u2019s trying to make you like  everyone else.  Someone will always be prettier, someone will always be  smarter, someone will always be younger, but they will never be you.   Don\u2019t change so people will like you.  Be yourself and the right people  will love the real you.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>6. Stop trying to hold onto the past.<\/strong> \u2013 You can\u2019t start the next chapter of your life if you keep re-reading your last one.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>7. Stop being scared to make a mistake.<\/strong> \u2013 Doing  something and getting it wrong is at least ten times more productive  than doing nothing.  Every success has a trail of failures behind it,  and every failure is leading towards success.  You end up regretting the  things you did NOT do far more than the things you did.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>8. Stop berating yourself for old mistakes.<\/strong> \u2013 We may  love the wrong person and cry about the wrong things, but no matter how  things go wrong, one thing is for sure, mistakes help us find the person  and things that are right for us.  We all make mistakes, have  struggles, and even regret things in our past.  But you are not your  mistakes, you are not your struggles, and you are here NOW with the  power to shape your day and your future.  Every single thing that has  ever happened in your life is preparing you for a moment that is yet to  come.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>9. Stop trying to buy happiness.<\/strong> \u2013 Many of the things  we desire  are expensive.  But the truth is, the things that really  satisfy us are  totally free \u2013 love, laughter and working on our  passions.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>10. Stop exclusively looking to others for happiness.<\/strong> \u2013  If you\u2019re not happy with who you are on the inside, you won\u2019t be happy  in a long-term relationship with anyone else either.  You have to create  stability in your own life first before you can share it with someone  else.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"> <\/font><font face=\"verdana,geneva\" size=\"3\"><strong>11. Stop being idle.<\/strong> \u2013 Don\u2019t think too much or you\u2019ll  create a problem that wasn\u2019t even there in the first place.  Evaluate  situations and take decisive action.  You cannot change what you refuse  to confront.  Making progress involves risk.  Period!  You can\u2019t make it  to second base with your foot on first.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>12. Stop thinking you\u2019re not ready.<\/strong> \u2013 Nobody ever feels  100% ready when an opportunity arises.  Because most great  opportunities in life force us to grow beyond our comfort zones, which  means we won\u2019t feel totally comfortable at first.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>13. Stop getting involved in relationships for the wrong reasons.<\/strong> \u2013 Relationships must be chosen wisely.  It\u2019s better to be alone than to  be in bad company.  There\u2019s no need to rush.  If something is meant to  be, it will happen \u2013 in the right time, with the right person, and for  the best reason. Fall in love when you\u2019re ready, not when you\u2019re lonely.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>14. Stop rejecting new relationships just because old ones didn\u2019t work.<\/strong> \u2013 In life you\u2019ll realize that there is a purpose for everyone you  meet.  Some will test you, some will use you and some will teach you.   But most importantly, some will bring out the best in you.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>15. Stop trying to compete against everyone else.<\/strong> \u2013  Don\u2019t worry about what others are doing better than you.  Concentrate on  beating your own records every day.  Success is a battle between YOU  and YOURSELF only.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>16. Stop being jealous of others.<\/strong> \u2013 Jealousy is the art  of counting someone else\u2019s blessings instead of your own.  Ask yourself  this:  \u201cWhat\u2019s something I have that everyone wants?\u201d<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>17. Stop complaining and feeling sorry for yourself.<\/strong> \u2013  Life\u2019s curveballs are thrown for a reason \u2013 to shift your path in a  direction that is meant for you.  You may not see or understand  everything the moment it happens, and it may be tough.  But reflect back  on those negative curveballs thrown at you in the past.  You\u2019ll often  see that eventually they led you to a better place, person, state of  mind, or situation.  So smile!  Let everyone know that today you are a  lot stronger than you were yesterday, and you will be.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>18. Stop holding grudges.<\/strong> \u2013 Don\u2019t live your life with  hate in your heart.  You will end up hurting yourself more than the  people you hate.  Forgiveness is not saying, \u201cWhat you did to me is  okay.\u201d  It is saying, \u201cI\u2019m not going to let what you did to me ruin my  happiness forever.\u201d  Forgiveness is the answer\u2026 let go, find peace,  liberate yourself!  And remember, forgiveness is not just for other  people, it\u2019s for you too.  If you must, forgive yourself, move on and  try to do better next time.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>19. Stop letting others bring you down to their level.<\/strong> \u2013 Refuse to lower your standards to accommodate those who refuse to raise theirs.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>20. Stop wasting time explaining yourself to others.<\/strong> \u2013 Your friends don\u2019t need it and your enemies won\u2019t believe it anyway.  Just do what you know in your heart is right.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>21. Stop doing the same things over and over without taking a break.<\/strong> \u2013 The time to take a deep breath is when you don\u2019t have time for it.   If you keep doing what you\u2019re doing, you\u2019ll keep getting what you\u2019re  getting.  Sometimes you need to distance yourself to see things clearly.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"> <\/font><font face=\"verdana,geneva\" size=\"3\"><strong>22. Stop overlooking the beauty of small moments.<\/strong> \u2013  Enjoy the little things, because one day you may look back and discover  they were the big things.  The best portion of your life will be the  small, nameless moments you spend smiling with someone who matters to  you.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>23. Stop trying to make things perfect.<\/strong> \u2013 The real world doesn\u2019t reward perfectionists, it rewards people who get things done. <\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>24. Stop following the path of least resistance.<\/strong> \u2013 Life  is not easy, especially when you plan on achieving something  worthwhile.  Don\u2019t take the easy way out.  Do something extraordinary.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>25. Stop acting like everything is fine if it isn\u2019t.<\/strong> \u2013  It\u2019s okay to fall apart for a little while.  You don\u2019t always have to  pretend to be strong, and there is no need to constantly prove that  everything is going well.  You shouldn\u2019t be concerned with what other  people are thinking either \u2013 cry if you need to \u2013 it\u2019s healthy to shed  your tears.  The sooner you do, the sooner you will be able to smile  again.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>26. Stop blaming others for your troubles.<\/strong> \u2013 The extent  to which you can achieve your dreams depends on the extent to which you  take responsibility for your life.  When you blame others for what  you\u2019re going through, you deny responsibility \u2013 you give others power  over that part of your life.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>27. Stop trying to be everything to everyone.<\/strong> \u2013 Doing  so is impossible, and trying will only burn you out.  But making one  person smile CAN change the world.  Maybe not the whole world, but their  world.  So narrow your focus.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>28. Stop worrying so much.<\/strong> \u2013 Worry will not strip  tomorrow of its burdens, it will strip today of its joy.  One way to  check if something is worth mulling over is to ask yourself this  question: \u201cWill this matter in one year\u2019s time?  Three years?  Five  years?\u201d  If not, then it\u2019s not worth worrying about.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>29. Stop focusing on what you don\u2019t want to happen.<\/strong> \u2013  Focus on what you do want to happen.  Positive thinking is at the  forefront of every great success story.  If you awake every morning with  the thought that something wonderful will happen in your life today,  and you pay close attention, you\u2019ll often find that you\u2019re right.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><strong>30. Stop being ungrateful.<\/strong> \u2013 No matter how good or bad  you have it, wake up each day thankful for your life.  Someone somewhere  else is desperately fighting for theirs.  Instead of thinking about  what you\u2019re missing, try thinking about what you have that everyone else  is missing.<\/font><\/p>\n<p style=\"text-align: justify;padding-left: 30px\"><font face=\"verdana,geneva\" size=\"3\"><img decoding=\"async\" class=\"aligncenter\" style=\"border: 0pt none\" src=\"http:\/\/i57.photobucket.com\/albums\/g208\/ammango\/angel_love\/gratitude\/heart_gallaway-campbell246190829_st.jpg\" alt=\"\" width=\"330\" \/><\/font><\/p>\n<p style=\"text-align: center;padding-left: 30px\">\n<p><span><\/span><br \/>\n<span><\/span><\/p>\n<p style=\"text-align: center\"><font face=\"verdana,geneva\" size=\"2\">Love &amp; Light,<br \/>\n<\/font><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.friendburst.com\/Angel_Love\">Angel Love<\/a><\/p>\n<p style=\"text-align: center\">\n<p><span><\/span><br \/>\n<span><\/span><\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" class=\"aligncenter\" style=\"border: 0pt none\" src=\"http:\/\/i57.photobucket.com\/albums\/g208\/ammango\/angel_love\/hearts\/love_307.gif\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Stop spending time with the wrong people. \u2013 Life is too short to spend time with people who suck the happiness out of you.<\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[2676,2437,1779,69],"class_list":["post-83792","post","type-post","status-publish","format-standard","hentry","category-life","tag-angel-love","tag-gratitude","tag-happiness","tag-life-2"],"_links":{"self":[{"href":"https:\/\/friendburst.com\/blog-new\/wp-json\/wp\/v2\/posts\/83792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/friendburst.com\/blog-new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/friendburst.com\/blog-new\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/friendburst.com\/blog-new\/wp-json\/wp\/v2\/comments?post=83792"}],"version-history":[{"count":0,"href":"https:\/\/friendburst.com\/blog-new\/wp-json\/wp\/v2\/posts\/83792\/revisions"}],"wp:attachment":[{"href":"https:\/\/friendburst.com\/blog-new\/wp-json\/wp\/v2\/media?parent=83792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/friendburst.com\/blog-new\/wp-json\/wp\/v2\/categories?post=83792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/friendburst.com\/blog-new\/wp-json\/wp\/v2\/tags?post=83792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}