Lucid Dreaming Exercises
Lucid Dreaming Exercises
The easiest way to begin working consciously on the Astral Plane, is through Lucid Dreaming. If you have had difficulty learning how to do Astral Projection, these exercises may be of great value to you. These experiments in lucid dreaming are intended to be used in combination with my set of Mental Yoga Exercises
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These animated Moving Mandalas are very large files. Please click on the pic, and wait for it to load. The Contemplation will be very enabling, carrying your Mind beyond the mundane world
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this is very good!