FriendBurst Blog

AND GO EASY ON THE BREAD

“You are what you eat,”
at least that’s what they say,
and they just might be right
at least it does seem that way.

So I try to be careful about
what I put on my plate
as I learned to keep track
of absolutely everything I ate.

“Choose a rainbow of color,”
that’s what my mother said.
“Eat your fruits and veggies,
and go easy on the bread.”

I keep her words in mind
when I’m deciding what to eat;
not too much and not too little,
balance is quite a daily feat.

And to the mix I’m sure to add
a bit of laughter and sunshine,
all making for a balanced meal
as I sit down and dine.

(c) barbara kausteklis 8-25-12

Written for the CPC Saturday Share.

http://www.friendburst.com/blog/94953/saturday-share-42/

Link to all the lines:

http://www.friendburst.com/blog/94950/lost-lines-me-41/

Thanks to Angel Love for her line
(“You are what you eat”)
that got my words started.

And thanks always for all visits and comments.

Big Hugs.

~barb~