There is an ancient and well-kept secret to happiness which the Great Ones have known for centuries. They rarely talk about it, but they use it all the time, and it is fundamental to good mental health. This secret is called The Fine Art of Not Being Offended. In order to truly be a master of this art, one must be able to see that every statement, action and reaction of another human being is the sum result of their total life experience to date.
1. Life does not work through indecision. Indecision promotes blocks, confusion and stress. Make a decision and allow life to find movement through you. Trust yourself.
Really, you may not create every circumstance in your life, yet you do create an interpretation of every circumstance. When you spill milk, you might cry over it, or you might be one who laughs at it. In any case, you wipe it up. So why cry over it?
You affect the weather, and the weather affects you. Rain is good, and sun is good. Heat is good, and cold is good. You may prefer one or the other, yet you know better than to rail against the weather too much. You live with it. You take it as a matter of course.
Fear is the principal force that divides our hearts. It will continue to do so unless we increase the muscle of our attention and faith that lets us remain present for more and more of reality. When we consciously meet our fear, our faith grows. In the deepest solitude of ourselves, when fear has brought us to our knees and there is nothing left to do but surrender to it, we discover what has all along been supporting us.
1. MEDITATE Meditation helps you to slow down and look within. Take a few minutes each day and focus on your breath. Feel yourself breathing in and out. If thoughts come into your mind just release them with your breath as you breathe out. This is a great tool for learning to be present and a great way to discover the things that are bothering you so you can release them. As things come up, just let them go as you breathe out. As you think of things you need to do just let those go as well. Meditation is your “me” time… that little space during the day that is just for you.
Fill the World with Love Heavenletters Speak to Me of the fullness of your heart. Speak to Me of the love that flows out from your heart. Speak to Me of the love that flows to your heart. Know your heart of love. When your heart feels small, it is not being true to itself. […]
This subject of death and dying is one of the most misunderstood areas of humankind. It is the subject that strikes fear in all of my children. Once, you view this subject from God’s point of reference, or viewpoint, it will help you see things differently and to help you heal from your separations.
As you continue bringing in love energy, imagine it filling every part of your mind, your body and your whole being. Imagine you are breathing in love and breathing out love energy until your whole body becomes a body of light. Fill every cell with light, and allow the transformation to take place. Enlightenment, which the great masters and teachers talk about, is actually the total transformation of all the cells into light. This is of course a long-term process, which may take several lifetimes to accomplish even with total dedication. But still the transformative process, which we engage in to a lesser or larger degree can still bring amazing, and wonderful results.
How can I love unconditionally and unlimitedly?
The first step in being fully loving is that you must fully love your Self. And this you cannot do so long as you believe that you were born in sin, and are basically evil.
If you believe that humans are by nature non-trustworthy and evil, you will create a society that supports that view, then enact laws, approve rules, adopt regulations, and impose restraints that are justified by it.
