SEXUALITY & REPRESSION

Why civilization might be the source of sexual repression.

The Nature of Your Soul

We each have a soul, but because we are each observing from a different place and a different set of experiences, we do not observe the same things in exactly the same ways. The variations in what we observe are based on our minds’ interpretations.

Seven Simple Exercises to Invite the Extraordinary Life

1. Let Nagging Questions Go Unanswered: In stressful moments, listen to what life is trying to tell you about you instead of searching anxiously for familiar answers to make life feel “right” again.

Seven Benefits of Meditation

1. Happiness. Meditation can help us to cultivate a real abiding happiness. Meditation allows us to be in tune with our inner self. When we live in the heart we can experience a sense of oneness with others, this brings a happiness that does not depend upon outer events.