An Introduction To The Benefits Of Meditation

The word ‘meditation’ conjures a variety of images in people’s minds, depending on their experiences, beliefs and prejudices.

Health Benefits of Green Foods

Green foods can support most bodily functions, boost energy levels, and eliminate toxins such as heavy metals, which can weaken our tissues and lead to disease over time.

HOPING THESE CIGARETTES WILL SAVE US

Vague…. just like the video,not like the song….not like the real message though, vague only if you want it to be…. The following video is for your consideration my friends. I do not endorse Green Cigarettes…this is not an advertisement for them… What it is is a plea to all those that still do smoke […]

The Aura: Your Energy Skin

Most people do not realize that they have a second skin — an energy skin that protects and shields their energy system just as physical skin protects their inner organs.

12 Surprising Reasons to Eat More Blueberries

1. Catechins found in blueberries activate fat-burning genes in abdominal fat cells to assist with weight loss, and belly fat loss in particular. According to research at Tufts University, regularly ingesting catechins increases abdominal fat loss by 77 percent and double total weight loss.

WORRY

Worry can take a perfectly wonderful day and make it a living hell. Why do we do that to ourselves?

Worry cannot exist when we live completely in the present moment. In the present moment, we deal with “what is,” not with “what might happen.” In present moment living, our whole being becomes engaged with what is happening.

Chakra Clearing

Chakra clearing paves the way to opening your creative energy. Learn how to easily clear up what may be blocking you from success. Re-energize and balance yourself in twenty minutes.

What is Laughter Yoga ?

Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete well-being workout.

Enrich Your Inner Soul

It’s a famous cliché that a sound mind lives in a sound body. Quite true but is it possible in present scenario? With the ever growing competition you neither take care of your body nor soul. But in the long run your money will not count but what counts is your health.

Turn Peace of Mind Into a Habit

Turn Peace of Mind Into a Habit by Remez Sasson What do you prefer, a restless, agitated mind or peace of mind? Do you enjoy tension and mental unrest or do you prefer a calm and peaceful mind? Peace of mind is conductive to better emotional and physical health, increased energy, stronger mental powers, improved […]