12 Surprising Reasons to Eat More Blueberries

1. Catechins found in blueberries activate fat-burning genes in abdominal fat cells to assist with weight loss, and belly fat loss in particular. According to research at Tufts University, regularly ingesting catechins increases abdominal fat loss by 77 percent and double total weight loss.

Time to Invade the Chocolate Coast!

I don’t do many political blogs, but there’s something going on in West Africa that seemingly no one cares about because I sure haven’t heard about it on either of my two main sources of news:  The Rachel Maddow Show and The Daily Show. The situation in Ivory Coast has gone on long enough!! Doesn’t […]