Health Benefits of Green Foods
Green foods can support most bodily functions, boost energy levels, and eliminate toxins such as heavy metals, which can weaken our tissues and lead to disease over time.
Green foods can support most bodily functions, boost energy levels, and eliminate toxins such as heavy metals, which can weaken our tissues and lead to disease over time.
Most people do not realize that they have a second skin — an energy skin that protects and shields their energy system just as physical skin protects their inner organs.
1. Catechins found in blueberries activate fat-burning genes in abdominal fat cells to assist with weight loss, and belly fat loss in particular. According to research at Tufts University, regularly ingesting catechins increases abdominal fat loss by 77 percent and double total weight loss.
Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete well-being workout.
Superfoods 101 by David Wolfe The content of this article may help to solve one of humankind’s greatest challenges. It describes a technological breakthrough in understanding of the natural and ideal human diet. We have discovered the appropriate foods and herbs that benefit everyone with maximum nutrition, flavor, health benefits, energy, as well as minimum […]