An Introduction To The Benefits Of Meditation

The word ‘meditation’ conjures a variety of images in people’s minds, depending on their experiences, beliefs and prejudices.

Healing the Inner Child

he concept of the Inner Child is not new and has been a part of our world for a long time. Carl Jung called it the “Divine Child” which is the essence of who we truly are.

Healing our Shadow

We’ve often heard from the sages of the past that the true path to enlightenment requires the total acceptance of the shadow self.

What is Intuitive Healing?

Intuitive Healing means getting in touch with your heart to hear your intuition, then using that information to heal. The first step is finding that still, small voice inside that tells you the truth about things–a kind of guardian angel.

The 3 Sacred Steps to Healing You

We all come into this world with a purpose and mission. Your existence is not by chance. There is a very important reason why you are here. Your life is not a coincidence, and who you are was not an accident.

Myofascial Skin Rolling

You Tube Link : Ballet: A Beautiful Strength Street Chalk 1 Myofascial Skin Rolling by James Clair Lewis Now this can be painful, especially when the skin has adhered to the muscles underneath, but the results are such an improvement in mobility that it is worth it. Take a “pinch” of skin with your fingers, […]

Inner Child Meditation

Deep within each of us lives the child we once were. For most of us, our inner child lies hidden beneath the layers that we’ve put on in order to become adults.

9 Principles for Happiness & Healing

1. The Principle of “Letting Whatever Happens Be Okay” – The amount a person suffers in their life is directly related to how much they are resisting the fact that “things are the way they are.” If there is suffering or discomfort, there is resistance. Addictions or attachments to things being different than they are need to be upgraded to preferences, so when “what is” is not what you want it to be, you do not suffer over it and your happiness and peace are therefore not controlled by forces outside of your control.

The Healing Power in Your Hands

We all have magical power in our hands. The power to heal! If you think about it, it is the most natural thing in the world to put your hands over a place that is hurting. Deep down you know, and
perhaps have long since forgotten, that your hands have the power to heal.

Love Is The Answer

It’s all about love. It may seem trite to say, but its true. Love is where it’s at. What do you want to do in life? It goes easier with love in your heart.