Turn Peace of Mind Into a Habit

Turn Peace of Mind Into a Habit by Remez Sasson What do you prefer, a restless, agitated mind or peace of mind? Do you enjoy tension and mental unrest or do you prefer a calm and peaceful mind? Peace of mind is conductive to better emotional and physical health, increased energy, stronger mental powers, improved […]

Believe In Yourself

Feeling undeserving of good things usually stems from a lack of self-esteem which may be traced back to childhood. Dysfunctional families, lack of support from teachers or guardians and lack of acceptance from peers are common culprits of poor self-esteem.

The danger of such negative childhood experiences is that children may carry their trauma thru their adult life. The trauma may have a destructive impact on their thought patterns and relationships, among other things. Because feelings of low self-worth are brought on by trauma, they may consciously or unconsciously believe that they do not deserve the good things that can come to them.