Choose Your Attitude

Your attitude can be based on the weather, the amount of traffic congestion, the way people treat you, or a whole lot of other things. Or, your attitude can be exactly what you choose for it to be.

Health Benefits of Hazelnut

Hazelnut which is a very important nutritional value in a well-balanced diet, has several important health benefits in protecting against diseases. Having special combination of oil (especially oleic acid rich oil structure), proteins, carbohydrate, beta-sitosterol, essential vitamins and minerals, giving hazelnut a special place among other nuts for its unique ability to protect against diseases.

outta the comfort zone again

went to that place where lotsa people know my name…no Open Mic tonight, not totally sure why…went to some other place, had fun, played some, sang some…some familiar faces, some not so familiar faces…may have found a new Thursday night home…trying to de-compress; should/could be in bed by 2:30am…I’m probably missing something, but for now […]

Honesty, Freedom, and Love

Has not love been replaced with what is called justice? Punishment is considered just. Suffering is considered just. Denial is considered just. Imprisonment is considered just. Hell is considered just. Tit for tat is considered just. Anything but love, it seems, is considered just.

10 Virtually Instant Ways to Improve Your Life

Many of our problems come from within our own minds. They aren’t caused by events, bad luck, or other people. We cause them through our own poor mental habits.

it’s what I know

most of my blogs (or most of each one) are about my Musical adventures…writing almost exclusively about myself may seem self-centered, but it’s what I know best…went out last night to a Blues jam, had lotsa fun…Music I know, Religion, Politics? Not so much… I’m having a somewhat low-key argument with someone on youTube over […]

Love Is…

Love is difficult to define, yet easy to recognize.

Change vs Transition

The words change and transition are often used interchangeably. In truth, they have very separate and different meanings.

shoulda gone with my gut

almost went to the open mic that was super close to where I live, but I went instead to the one that was a bit further away, for social reasons…BIG mistake…if insulting me is your idea of humor, then I need to look “humor” up in the dictionary…I CAN be an asshole (like everybody) but […]

The Great Australia Road Trip – Page Thirteen

Day 13 – Tuesday – September 28, 2010 Weather:  Sunny & Hot Destination:  Alice Springs, Northern Territory, Australia Odometer Reading:  99807 Total Distance Traveled:  4464 kilometers (2773 miles) Price of Fuel:  Ayer’s Rock – $1.58.0 liter, 49.35 liters, $78.16; Erldunda – $1.74.0 liter, 60.09 liters, $104.56 Route Taken:  Yulara to Curtin Springs to Mount Ebenezer […]