ch-ch-ch-changes

the rehearsal (SLR and I) scheduled for today has been postponed ’til Friday…the “roomie” came home early cos she felt yucky…HER evening plans are out the window…my body/food clock is useless…but I’m still planning on pizza for dinner…whenever that will be… dunno what’s going on this week with regard to open mics and stuff…I kinda […]

TED TALKS 131

TED TALKS 131 Boghuma Kabisen Titanji: Ethical riddles in HIV research Andy Puddicombe: All it takes is 10 mindful minutes Angela Patton: A father-daughter dance … in prison Ellen Jorgensen: Biohacking — you can do it, too Cameron Russell: Looks aren’t everything. Believe me, I’m a model Richard Weller: Could the sun be good for […]

An Introduction To The Benefits Of Meditation

The word ‘meditation’ conjures a variety of images in people’s minds, depending on their experiences, beliefs and prejudices.

so I’m not wrong

so the MSR gig is history…the “roomie” was there and confirmed what I’ve been thinking–our harmonies are REALLY good, and my harmonica playing ain’t half bad sometimes…It took barely 20 minutes to get to the gig, a distance of about 15 miles…IN MY ROOM was a bit rough, I think I botched some of the […]

stupidity and/or arrogance can come from anywhere

the roomie and I were preparing to leave the place where we had Lunch when we saw we were blocked in…and I watched some idiot block someone ELSE in…what the fuck? Long story short, a group of apparent Hispanics and a black woman from who knows where were ganging up on US because we were […]

The Gaian Dragon I Ching Calendar : Week of Limitation

Time Has Come Today(long version) The Gaian Dragon I Ching Calendar #50 : Limitation Limitation generates focus Be confident that you can Provide. Overcome Depression by working. Disperse selfish motivations. Retain your Innocence. Travel with imagination. Push for something greater than yourself. Be ready for Trouble. Start working on your project. Wait for the right […]

TED TALKS Digest Thirteen

TED TALKS Digest Thirteen TED TALKS 121 TED TALKS 122 TED TALKS 123 TED TALKS 124 TED TALKS 125 TED TALKS 126 TED TALKS 127 TED TALKS 128 TED TALKS 129 TED TALKS 130 TED TALKS Digest Twelve

deja vu all over again

the elevator at work will be out of order for a few days–boy, does that suck…but I got out this evening at 6:30…I think Sunday is gonna be a motherfucker… Thankfully I have a gig before that…and I THINK I’m rehearsing with SLR on Monday…there might be more, but I’m way too tired…be back later…

THAT was different

the  elevator at work is kaputski (MY word for broken) so doing my job was especially tough IMO…I didn’t leave tonight until 7:30 and I actually wasn’t finished…my Boss finished for me, which I think is pretty cool…He asked me to come in on Friday and I said “yes”…as I’m only doing half of what […]

Meet Ken Robinson 1

Meet Ken Robinson 1 Sir Ken Robinson: Do schools kill creativity? Sir Ken Robinson: Bring on the learning revolution! The World We Explore- Sir Ken Robinson Zeitgeist Americas 2012 Sir Ken Robinson, Hammer Lectures Ken Robinson – The Element Sir Ken Robinson – Changing Paradigms Sir Ken Robinson – Educating the Heart and Mind Sir […]