IN THE PINK

IN THE PINK It doesn’t take a lot of time and making it a habit is certainly worth our while, checking for any lumps or suspicious bumps that shouldn’t be there or anywhere. It’s one of the most important of all ways we can contribute to lengthening our days and help us live longer. So […]

Health Benefits of Hazelnut

Hazelnut which is a very important nutritional value in a well-balanced diet, has several important health benefits in protecting against diseases. Having special combination of oil (especially oleic acid rich oil structure), proteins, carbohydrate, beta-sitosterol, essential vitamins and minerals, giving hazelnut a special place among other nuts for its unique ability to protect against diseases.

The Miracle of Green Tea

Is any other food or drink reported to have as many health benefits as green tea? The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression. In her book Green Tea: The Natural Secret for a Healthier Life, Nadine Taylor states that green tea has been used as a medicine in China for at least 4,000 years.