Worry can take a perfectly wonderful day and make it a living hell. Why do we do that to ourselves?
Worry cannot exist when we live completely in the present moment. In the present moment, we deal with “what is,” not with “what might happen.” In present moment living, our whole being becomes engaged with what is happening.
1. The Principle of “Letting Whatever Happens Be Okay” – The amount a person suffers in their life is directly related to how much they are resisting the fact that “things are the way they are.” If there is suffering or discomfort, there is resistance. Addictions or attachments to things being different than they are need to be upgraded to preferences, so when “what is” is not what you want it to be, you do not suffer over it and your happiness and peace are therefore not controlled by forces outside of your control.
When there is love in your heart, you truly are not thinking about yourself. That is what love is.
There is a power within you that is greater than the world. If you let it, it will sustain you, expand you, and fill you with joy.
My Guardian Angel
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