The Process of Grieving
When we experience any kind of devastating loss, whether it is the loss of a loved one, a dream, or a relationship, feelings may arise within us that are overwhelming or difficult to cope with.
When we experience any kind of devastating loss, whether it is the loss of a loved one, a dream, or a relationship, feelings may arise within us that are overwhelming or difficult to cope with.
The best-selling book, The Four Agreements by don Miguel Ruiz is an insightful little book with a message that is simple and yet profound. The author invites the reader to adopt a code of conduct that leads to a fulfilling life. It includes these four agreements – “Be impeccable With Your Word, “Don’t Take Anything Personally, Never Assume Anything, and Always Do Your Best”.
What is it you would say to Me? What is in your heart today? What would you like to unburden your heart from? Let Me take away any vestige of pain, any image of loss, any sense of being depressed. Something must weigh heavily on you in order for you to feel down.
1. See things from the positive perspective. Unhappy events may be similar to ugly scars that we want to remove given the opportunity. But in life, there are things we just cannot do anything about, such as the miserable circumstances we may have experienced before. In that case, what we need is a healthy disposition to see these “ugly” scars as inspirations to persevere more in life.
Love is the reality. Love is the energy of Divineness.
Love is God. Love is the moment. The moment
is now, not the past which has gone
or the future which is yet to unfold.
I send out a call to arms, arms of love, that is. Everything is within your grasp, so you might as well hug it. Hug the globe of the world, and then spin it.
Your ability to combat worry and manage the daily stresses of your life is essential to your success, happiness and health. If you want to achieve and happy and fulfilling life you must learn to be calm and have a clear vision about yourself and your work at all time.
I am trying to light a fire under you. I am eager to have you cast off the lure of the past and take a chance on life.
1. Let Nagging Questions Go Unanswered: In stressful moments, listen to what life is trying to tell you about you instead of searching anxiously for familiar answers to make life feel “right” again.
To accept what life hands us on a moment to moment basis in a state of quietude, without emotion, with the ability to transcend is probably the most difficult path of being human. We all attach ourselves to life through emotions, cravings, greed, ego, pride, and conceit.