Healing and Massage Part One

John Coltrane : Giant Steps Here are a set of articles I’ve written about Healing and Massage Techniques Learn how to use the Back Roller & the Neck Roller Cranial Sacral Therapy The Dural Tube Exercise Intuitive Massage Technique Myofascial Skin Rolling Optimal Physical Strength Nature Photo Galleries Madrona Marsh Santa Monica Mountains 8 Street […]

Healing Mandalas Part Two

Stan Getz and John Coltrane These animated Moving Mandalas are very large files. Please click on the pic, and wait for it to load. The Contemplation will be very enabling, carrying your Mind beyond the mundane world Cascading River 24, 006K Butterfly on a Rock 25, 695K Dalai Lama by Kindness 28.7MB Used with permission […]

Healing Mandalas One

Chopin Nocturne These animated Moving Mandalas are very large files. Please click on the pic, and wait for it to load. The Contemplation will be very enabling, carrying your Mind beyond the mundane world Catch A Rising Star 25, 730K Cranial Sacral 24, 061K Peach Node Vortex 48.2MB Orchid Joy 40, 526K Bird of Paradise […]

12 Surprising Reasons to Eat More Blueberries

1. Catechins found in blueberries activate fat-burning genes in abdominal fat cells to assist with weight loss, and belly fat loss in particular. According to research at Tufts University, regularly ingesting catechins increases abdominal fat loss by 77 percent and double total weight loss.

Fear of Maybe

Having a fear of maybe will get in the way of your living the certainty of Now. You may have heard this sentiment expressed before – All that Is, is Now. The past is nothing more than a fleeting memory; the future but a vision of possibilities.

A Garden of Philosophy

Sadko Song of India : Rimsky Korsakov View from Cave A Garden of Philosophy by James Clair Lewis When planning a Garden, I think it is always best to consult the plants themselves. They know more about how they would like to grow, than we ever will. After all, they’ve had a couple billion more […]

12 Ways We Waste Our Vital Life Forces

Following are 12 Ways We Waste our Vital Life Forces, and for whose loss we remain sound asleep spiritually. Study these thieves closely and catch them in the act of stealing your chances for Higher Life as they drain away your vital life forces.

The Dural Tube

Enya ~ Boadicea Street Chalk 3 The Dural Tube by James Clair Lewis In Cranial/Sacral Therapy, the dural tube refers to the structure that encases the brain, spine, & nervous systems of the physical body. The flow of cerobral/spinal fluid through the dural tube is said to nourish the nervous system, and through that, all […]

Inner Child Meditation

Deep within each of us lives the child we once were. For most of us, our inner child lies hidden beneath the layers that we’ve put on in order to become adults.

Silent Running (1972)

Silent Running (1972) Part 1 Silent Running (1972) Part 2 Silent Running (1972) Part 3 Silent Running (1972) Part 4 Silent Running (1972) Part 5 Silent Running (1972) Part 6 Silent Running (1972) Part 7 Silent Running (1972) Part 8 Silent Running (1972) Part 9 Bruce Dern on the impact of Silent Running Previous Blog