Worry can take a perfectly wonderful day and make it a living hell. Why do we do that to ourselves?
Worry cannot exist when we live completely in the present moment. In the present moment, we deal with “what is,” not with “what might happen.” In present moment living, our whole being becomes engaged with what is happening.
1. The Principle of “Letting Whatever Happens Be Okay” – The amount a person suffers in their life is directly related to how much they are resisting the fact that “things are the way they are.” If there is suffering or discomfort, there is resistance. Addictions or attachments to things being different than they are need to be upgraded to preferences, so when “what is” is not what you want it to be, you do not suffer over it and your happiness and peace are therefore not controlled by forces outside of your control.
You Were There Mom When the school kids laughed at my torn clothes and shoes with holes that showed my toes. You brushed me off and wiped away the tears and taught me how to conquer my fears. You Were There Mom To free me from the radiator for which I was tied. and held […]
Oystein Sevag – Cobalt Santa Monica Mountains 8 Cranial Sacral Therapy by James Clair Lewis Cranial Sacral Therapy works by activating all of the body’s natural healing mechanisms. This occurs, because it stimulates the circulation of the cerebral-spinal fluids around the brain, the spinal column, and by extension, the sheaf around all of the nerve […]
I keep hearing this argument from conservatives. If they really mean it they cannot accept Governor Perry as the Republican nominee. Gov. Rick Perry (R-TX) has made it quite clear that he believes Social Security is an unconstitutional “Ponzi scheme.” In his book Fed Up!, Perry writes that Social Security is “by far the best […]
Chakra clearing paves the way to opening your creative energy. Learn how to easily clear up what may be blocking you from success. Re-energize and balance yourself in twenty minutes.
Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete well-being workout.
We Shall Overcome (2009) Madrona Marsh The Back Roller & the Neck Roller by James Clair Lewis Having been plagued by the excrutiating, & debilitating pain from my back all my life, I have spent many years working to fix the problem. I learned Massage, Tai Chi, and many Spiritual Healing modalities, but of course, […]
I’ve never truly understood bicycle shorts. I suspected that those who wore them probably did so for some semi-erotic reasons under the pretense of what?… better aerodynamics & freedom of movement? Why else would any self-respecting dude wear what amounts to spandex in public? I finally understand the function of bicycle shorts. They’re to keep […]
Music for Mystics : Symphony of Science 1 Previous Blog
